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Different Type of Massages

As incredible as it may sound, there are more than 80 types of massage therapies in the world. It is not difficult to find them being offered where we live. The ones that are more popular include deep tissue massage, sports massage, Swedish massage, reflexology, chair massage, acupressure, among others. People have heard of them before, but not all of them know what they mean.

Acupressure happens to be one of the most popular ones. It originated from ancient Chinese medicine. It can be applied to other animals, apart from human beings. Meridian therapy is the basis of this massage, where certain body parts are depressed. It helps in efforts to alleviate tension and blockages in the body, thus letting there be normal flow of energy. They say that it leads to natural healing and natural balance retention in the body.

The offers for reflexology are also plenty all over. It also has its origins in Oriental medicine. You shall find that your organs and systems have connections to the soles of your feet. As pressure is applied on those points, those systems and organs will be stimulated, thereby letting healing occur. This is normally performed on the soles of our feet. Other contact points include the body, hands, and face.

Sports massages are extremely helpful for athletes, and its popularity is evident in the world today. It is a strategy of preventing injuries from occurring, and in keeping optimum health conditions. It incorporates some techniques from Swedish massage therapy. It also adds in techniques from other kinds of touch therapies. These are hydrotherapy, compression, pressure points, as well as cross fiber therapy. It has also found its use on animals, in special circumstances.

Deep tissue massage is the other type of massage therapy. It is seen as a foundation level in massage therapy application, which is why mot institutions will insist on teaching it to all students of massage therapy courses. It works deeply on the muscles, when it is applied on the muscles and other connective tissues to release buildup of tension and pain as well. Those who have suffered injuries have been known to appreciate the benefits of this kind of massage. Sometimes, people say the felt sore afterwards, but they were relieved much later.

Chair massage makes up one of the most popular massage therapies there is around. It is also called seated massage by some people. This type of massage is commonly offered in malls, at corporate events, and also at the airports. For this type of massage, you have to be seated on a chair, and you have to be seated upright. It has been noted to be very relaxing and enjoyable by the recipient.

Study: My Understanding of Massages

Study: My Understanding of Massages